Tyson as always is running around keeping extremely busy, and in order to maintain his good health he has a pick-me-up. It’s a juice that is difficult not to like, all you need is two carrots, one tart-flavoured apple, such as a Granny Smith and one cm piece fresh root ginger, roughly chopped, then juice all of the ingredients together, this makes approximately 250ml and so enough to give anyone a pick-me-up.
Once Tyson has raised his sexy body from his bed, he often likes to go for a pre-breakfast walk, this is time that he takes for himself, without any mobile phones, taking business calls or receiving emails, he takes this time to enjoy the sounds and visions around him and spend quality time with his dog, this is also a good way for him to do cardio and work up a heathy appetite
Wake Up Tip
Tyson is a strong believer that not only do you need to look after your body, eat healthy, you also need to look after your mind. Here is one of Tyson's tips that he does every morning, to ensure that this day is as tranquil as possible, his alarm clock is that of relaxing music, rather than that awful bleeping sound, that are set as a default on most alarm clock, this enables him to raise his sexy body from his bed, with a smile on his face.
|
|
Energising Smoothie
As we have Tyson running around keeping busy he is on the high energy boosters smoothies. Try this one, your going to love it, all you need is:
Three apples (preferably red) One mango Two passion fruits Put these ingredients into the blender and then drink, please ensure you remove all of the seeds prior to drinking, this makes approximately 300ml, so enough to quench your thirst. |
